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Ingredients for broccoli cauliflower soup on a countertop

Broccoli Cauliflower Soup: Creamy, Healthy, and Irresistible

  • Author: Jody Macdonald
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: 4-6 servings 1x
  • Category: Healthy & Nutritious
  • Method: Stovetop (with an option to use an immersion blender or countertop blender for a creamy consistency)
  • Diet: Vegetarian

Description

broccoli cauliflower soup is the ultimate comfort food that combines taste and health in a single bowl. This article explores everything you need to know about this hearty soup—from its nutritional benefits and classic recipe to creative variations and helpful tips. Whether you’re a seasoned cook or a beginner, you’ll find valuable insights to make this dish a staple in your kitchen.


Ingredients

Scale
  • 1 medium head of broccoli, chopped
  • 1 medium head of cauliflower, chopped
  • 1 medium onion, diced
  • 2 garlic cloves, minced
  • 4 cups vegetable broth (or chicken broth)
  • 1 cup heavy cream or a dairy-free alternative
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Optional: shredded cheddar cheese, fresh herbs for garnish

Instructions

  1. Sauté the Aromatics: Heat olive oil in a large pot over medium heat. Add the diced onion and minced garlic, cooking until fragrant and translucent.
  2. Add the Vegetables: Toss in the broccoli and cauliflower florets, stirring them for a few minutes to enhance their natural flavors.
  3. Simmer with Broth: Pour in the vegetable broth and bring the mixture to a boil. Reduce heat and let it simmer for about 20 minutes, or until the vegetables are tender.
  4. Blend Until Smooth: Use an immersion blender to puree the soup directly in the pot. Alternatively, transfer the mixture to a countertop blender and blend until creamy.
  5. Finish with Cream: Stir in the heavy cream (or your dairy-free alternative) and season with salt and pepper. Adjust the seasoning to your taste.
  6. Serve and Enjoy: Ladle the soup into bowls and garnish with shredded cheddar or fresh herbs, if desired.

Notes

To get the perfect creamy texture, blend the soup thoroughly. If you prefer a chunkier consistency, blend only half the soup and mix it with the unblended portion. For a richer flavor, consider roasting the broccoli and cauliflower before adding them to the pot.

Keywords: Broccoli Cauliflower Soup